Self Help The Art of Happiness by Dalai Lama The Art of Happiness, written by His Holiness the Dalai Lama and psychiatrist Howard C. Cutler, is a guide to achieving inner peace and happiness. The book draws on the Dalai Lama’s teachings and insights, as well as Cutler’s psychiatric… Buddhism, Compassion, Dalai Lama, Gratitude, Inner peace, Mindfulness, Mindset, Personal Growth