“Hypnotherapy” by Dave Elman is a comprehensive guide to the theory and practice of hypnotherapy. In this book, the author shares his extensive knowledge and experience in the field of hypnosis and provides readers with a step-by-step approach to conducting hypnotherapy sessions.
Elman begins by explaining the history of hypnosis and its use in medicine, psychiatry, and psychology. He then delves into the various stages of hypnosis and the techniques used to induce them, including eye fixation, progressive relaxation, and direct suggestion.
Throughout the book, Elman emphasizes the importance of building rapport with clients and tailoring the hypnotherapy session to their individual needs. He provides detailed instructions on how to conduct a thorough intake interview, how to structure a hypnotherapy session, and how to create effective hypnotic suggestions.
In addition to the theoretical aspects of hypnotherapy, Elman also provides practical guidance on how to handle common issues that may arise during a session, such as resistance, abreaction, and post-hypnotic suggestion. He also includes case studies and transcripts of actual hypnotherapy sessions to illustrate his techniques in action.
This book is an invaluable resource for anyone interested in the theory and practice of hypnosis and hypnotherapy. Elman’s clear and concise writing style, combined with his extensive knowledge and experience in the field, make this book a must-read for both novice and experienced hypnotherapists alike.
Hypnotherapy by Dave Elman is a classic book on hypnosis that provides a practical guide to induce hypnotic trance states. It is divided into 11 chapters that cover different aspects of hypnosis and its applications in therapy.
Chapter 1: Introduction
The first chapter provides an overview of hypnosis and its history. It includes a brief discussion of the myths and misconceptions surrounding hypnosis and the reasons why people seek it out.
Chapter 2: The Nature of Hypnosis
This chapter delves into the nature of hypnosis and how it works. Elman discusses the role of suggestion, relaxation, and the power of the subconscious mind in inducing a hypnotic state.
Chapter 3: How to Hypnotize
Chapter 3 provides a detailed explanation of how to hypnotize someone. Elman describes his own induction technique, which involves progressive relaxation and direct suggestion.
Chapter 4: Convincers
This chapter discusses the importance of convincers, which are techniques used to demonstrate the power of hypnosis to the subject. Elman provides several examples of convincers that can be used in hypnosis.
Chapter 5: Deepening Techniques
Chapter 5 explores deepening techniques, which are used to deepen the hypnotic trance state. Elman provides several techniques for deepening, including counting, imagery, and relaxation.
Chapter 6: Testing the Depth of Hypnosis
This chapter discusses how to test the depth of hypnosis to ensure that the subject is in a deep enough trance state to receive suggestions.
Chapter 7: Hypnotic Anesthesia
Elman delves into hypnotic anesthesia, which is the use of hypnosis to reduce or eliminate pain. He provides several examples of how hypnotic anesthesia can be used in therapy.
Chapter 8: Hypnotic Analgesia
Chapter 8 explores hypnotic analgesia, which is the use of hypnosis to reduce pain without completely eliminating it. Elman provides several examples of how hypnotic analgesia can be used in therapy.
Chapter 9: Hypnotic Amnesia
This chapter discusses hypnotic amnesia, which is the use of hypnosis to create temporary or permanent memory loss. Elman provides several examples of how hypnotic amnesia can be used in therapy.
Chapter 10: Hypnotic Regression
Elman explores hypnotic regression, which is the use of hypnosis to regress the subject to a previous point in their life. He provides several examples of how hypnotic regression can be used in therapy.
Chapter 11: Self-Hypnosis
The final chapter of the book discusses self-hypnosis and how it can be used to improve one’s life. Elman provides several techniques for self-hypnosis and discusses the benefits of using self-hypnosis regularly.
Keynotes of the book:
Hypnotherapy by Dave Elman is an influential book in the field of hypnosis and hypnotherapy. It is a comprehensive guide to the art and science of hypnosis, and it provides an in-depth understanding of how hypnosis works and how it can be used to help people overcome various problems.
The book is divided into three parts. The first part provides an introduction to hypnosis, its history, and its uses. Elman explains the various theories of hypnosis and the different schools of thought in hypnotherapy. He also provides a comprehensive overview of hypnosis techniques, including induction methods, depth testing, and suggestion techniques.
The second part of the book focuses on the practical application of hypnosis. Elman provides detailed instructions on how to induce hypnosis, how to deepen the trance, and how to use suggestion to help people overcome various problems. He provides a step-by-step guide to using hypnosis for pain management, anxiety, phobias, and other psychological issues.
The third and final part of the book focuses on advanced hypnosis techniques. Elman explains how to use hypnosis for regression therapy, past life regression, and hypnoanalysis. He also provides guidance on how to work with difficult clients, including those who are skeptical or resistant to hypnosis.
Throughout the book, Elman emphasizes the importance of building rapport with clients and creating a safe and supportive environment for hypnosis. He also emphasizes the importance of ethical practice and the need to respect clients’ autonomy and dignity.