SWIFT BOOKS Book Summary for the Winners

Self Help

The Power of Habit by Charles Duhigg

“The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg is a fascinating exploration of the science behind habits and how they shape our lives. Duhigg, a Pulitzer Prize-winning journalist, provides an in-depth…

Behavior, Change, Charles Duhigg, Habits, Self-improvement, Success

Productivity

Essentialism by Greg McKeown

This book is for people who want to simplify their lives and focus on what truly matters. McKeown argues that in our modern world, we are constantly bombarded with distractions and demands on our time and attention, and as a…

Efficiency, Focus, Greg McKeown, Mindfulness, Prioritization, Purpose, Simplification

Self Help

Intermittent fasting by Azad Aghvami

Change your life quality simply by reading and following the Intermittent fasting rules explained in this book. Intermittent fasting (IF) is a pattern of eating where one alternates between periods of fasting and eating. The book explains you about several…

brain functionality, Health, Hossein Azad Aghvami, Intermittent fasting, Quality, Weight Loss

Productivity

Deep Work by Cal Newport

The book is essentially a call to arms for people who want to achieve more in their work and their lives by focusing on tasks that require deep concentration and uninterrupted periods of work. Newport argues that the ability to…

Cal Newport, Creativity, Deep work, Expertise, Focus, Habits, Productivity

Self Help

Getting Things Done by David Allen

“Getting Things Done: The Art of Stress-Free Productivity” by David Allen is a self-help book that offers a comprehensive approach to managing one’s tasks and projects in order to reduce stress and increase productivity. The author argues that the key…

David Allen, Efficiency, Focus, Habits, Mindfulness, Organization, Prioritization, Productivity, Workflow

Education

What every body is saying by Joe Navarro

What Every Body Is Saying by Joe Navarro is a fascinating book that explores the nonverbal cues and signals that people use in their everyday interactions. Navarro draws on his experience as a former FBI agent and body language expert…

Body Language, Communication, Emotions, Interpretation, Joe Navarro, Learning, Nonverbal, Observation, Perception, Unconscious

Philosophy

Games People Play by Eric Berne

Games People Play: The Psychology of Human Relationships is a groundbreaking book by Eric Berne that explores the intricacies of human relationships and communication through the lens of Transactional Analysis (TA). TA is a psychological theory that examines how people…

Analysis, Communication, Eric Berne, Freedom, Intimacy, Sexuality, Transactional

Biography

The Glass Castle by Jeannette Walls

The Glass Castle is a memoir written by Jeannette Walls that recounts her upbringing in a dysfunctional family. Walls and her siblings were raised by their unconventional parents in poverty, moving constantly throughout her childhood. Her father, Rex, was an…

Dysfunction, Family, Freedom, Hope, Jeannette Walls, Poverty, Resilience, Survival, Unconventional

Economy

The Wealth of Nations by Adam Smith

“The Wealth of Nations” by Adam Smith is a seminal work of economic theory and philosophy that has had a profound impact on modern economics and business. The book provides a comprehensive analysis of the factors that contribute to economic…

Adam Smith, Capital, Capitalism, Innovation, Labor, Markets, Productivity, Regulation, Taxes