SWIFT BOOKS Book Summary for the Winners

Productivity

Eat That Frog! by Brian Tracy

“Eat That Frog!” is a self-help book that offers practical advice on how to overcome procrastination and increase productivity. The book is divided into 21 chapters, each focusing on a specific technique or strategy to help readers get more done…

Brian Tracy, Focus, Mindset, Prioritization, Procrastination, Productivity, Success

Self Help

The Miracle Morning by Hal Elrod

“The Miracle Morning” by Hal Elrod is a self-help book that presents a morning routine designed to transform your life. The author believes that how you start your day sets the tone for the rest of it, and if you…

Hal Elrod, Improvement, Mindfulness, Mindset, Motivation, Routine, Self-improvement

Self Help

Indistractable by Nir Eyal

“Indistractable: How to Control Your Attention and Choose Your Life” by Nir Eyal is a self-help book that offers practical advice on how to take control of your attention, eliminate distractions, and focus on the things that truly matter in…

Distractions, Habits, Nir Eyal, Productivity, Technology, Time management

Self Help

The Power of Habit by Charles Duhigg

“The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg is a fascinating exploration of the science behind habits and how they shape our lives. Duhigg, a Pulitzer Prize-winning journalist, provides an in-depth…

Behavior, Change, Charles Duhigg, Habits, Self-improvement, Success

Productivity

Essentialism by Greg McKeown

This book is for people who want to simplify their lives and focus on what truly matters. McKeown argues that in our modern world, we are constantly bombarded with distractions and demands on our time and attention, and as a…

Efficiency, Focus, Greg McKeown, Mindfulness, Prioritization, Purpose, Simplification

Self Help

Intermittent fasting by Azad Aghvami

Change your life quality simply by reading and following the Intermittent fasting rules explained in this book. Intermittent fasting (IF) is a pattern of eating where one alternates between periods of fasting and eating. The book explains you about several…

brain functionality, Health, Hossein Azad Aghvami, Intermittent fasting, Quality, Weight Loss

Productivity

Deep Work by Cal Newport

The book is essentially a call to arms for people who want to achieve more in their work and their lives by focusing on tasks that require deep concentration and uninterrupted periods of work. Newport argues that the ability to…

Cal Newport, Creativity, Deep work, Expertise, Focus, Habits, Productivity

Self Help

Getting Things Done by David Allen

“Getting Things Done: The Art of Stress-Free Productivity” by David Allen is a self-help book that offers a comprehensive approach to managing one’s tasks and projects in order to reduce stress and increase productivity. The author argues that the key…

David Allen, Efficiency, Focus, Habits, Mindfulness, Organization, Prioritization, Productivity, Workflow

Education

What every body is saying by Joe Navarro

What Every Body Is Saying by Joe Navarro is a fascinating book that explores the nonverbal cues and signals that people use in their everyday interactions. Navarro draws on his experience as a former FBI agent and body language expert…

Body Language, Communication, Emotions, Interpretation, Joe Navarro, Learning, Nonverbal, Observation, Perception, Unconscious